Let's get physical, physical! We wanna get...well you know, physical. This is our latest in fitness news and information. Contributing authors are welcome.
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Written by Angie
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 Well, it's obvious I know a whole lot more about food than fitness. No one would confuse me with an athlete of any kind. The last sport I played was co-ed softball, and I managed to find a way to get injured in every game. I went to Michigan State, which is one of the geographically largest campuses in the US. I didn't have a car and I walked everywhere with no complaint. Of course that was more years than I'd like to remember but why can't I do that now? Well, the more years than I can remember have a little to do with that, but the extra pounds explain the rest. But I did carry my Walkman everywhere back then.
Getting out there and moving is something that's necessary to my overall goal and the last thing I want is to end up weighing a whole lot less and having the same amount of skin and muscle under all that. |
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